BJJ Foundations 5 DVD Set by Cal McDonald & Stephan Kesting Takayuki Kubota relies on rigorously trained bodies BV 628 relies on rigorously trained bodies as shields and utilizes hardened hands and feet to strike the opponent's vital points with techniques that ensure a single blow is decisive Takohiko Yoshioka Vol 7: Turtle & Front Headlock so these techniques and training methods must work
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BJJ Foundations 5 DVD Set by Cal McDonald & Stephan Kesting Takayuki Kubota relies on rigorously trained bodies BV-628